Grow Cannabis: Five Reasons Dirt is Good For You

There’s a reason why you feel happy after an afternoon in the garden. Dirt is good for you! Horticultural therapy uses plants and gardening to improve mental and physical health. While science shows that there are many benefits, it can’t always explain why. However, the evidence overwhelmingly suggests that dirt is good for you – it helps with pain reduction, attention, stress, agitation, and more. While many believe the benefits to be clear, the truth is that most of us don’t get very much contact with the land. There’s little doubt that in our far-distant past, we had a much more symbiotic relationship with soil. In fact, scientists believe that we evolved alongside dirt, that the microbes found in soil made their way to our gut where they establish what some term the “third brain.” 1)Beri, Kavita. 2018. “Perspective: Stabilizing the Microbiome Skin-Gut-Brain Axis with Natural Plant Botanical Ingredients in Cosmetics.” Cosmetics 5, no. 2: 37. jQuery(“#footnote_plugin_tooltip_7675_1”).tooltip({ tip: “#footnote_plugin_tooltip_text_7675_1”, tipClass: “footnote_tooltip”, effect: “fade”, fadeOutSpeed: 100, predelay: 400, position: “top right”, relative: true, offset: [10, 10] }); While the scientific community doesn’t fully understand these complex interactions, the potential for a revolution in our understanding seems promising. Why Dirt is Good For You: Five Gifts of Cultivation From the dispensary to the supermarket, many of us meet our medicinal and dietary needs while avoiding dirty fingernails. But the truth is that dirt is good for you, and here are five reasons why. Soil and the Human Gut Link We have been hunter-gatherers for…

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