Cannabis as a Sleep Aid: Here’s What You Need to Know

Cannabis as a Sleep Aid: Here’s What You Need to Know

People underestimate the need for a good night’s sleep. But in some cases, people barely get any sleep at all. It’s a common occurrence for grown-ups, with a report of 50-70 million American adults experiencing sleeping disorders. The American Sleep Association estimates about 10-15% experience chronic insomnia, while the tally for yearly cases of insomnia stretches around 40 million U.S. adults. Given the severity of the numbers, you’d think these people would look for a salve. Well, look no further for the potential properties of Cannabis and how it’s utilized as a sleeping product. Cannabis Helps Insomnia and Other Sleep Problems How does cannabis aid in sleeping problems?  Cannabis is a cannabinoid drug with analgesic properties meant to soothe many physical and mental ailments such as restless leg syndrome and PTSD. There are also specific types of cannabis better designed for sleeping aid.  How come it helps promote sleep? Well, to put it simply, the cannabinoids interact with our cannabinoid receptors in the brain, triggering the sleep-inducing adenosine levels to take effect. These functions combined with the properties of cannabis’s compounds such as tetrahydrocannabinol (TBC), which usually acts as a sedative, and low doses of Cannabidiol (CBD), the outcome usually has users feeling drowsy or sedated. How Is Marijuana Different from Other Natural Sleep Aids? Manufactured attempts of the Tetrahydrocannabinol (TBC) compound have the potential for preventing large physical side effects derived from many other sleeping disorders. But since marijuana categorizes as a natural sleeping aid, it lowers the chances of addiction compared to potent synthetic drugs. Natural homeopathic remedies such as these reduce insomnia without acquiring strong side effects.  While it appears to be promising, information revolving around the substance is sparse, requiring more research before being popularized for public consumption. Where You Live Affects How You Can Use…

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