Working out high: How to work out with weed

Working out high: How to work out with weed
Marijuana.com

Since quarantine, I’ve been in and out of the “Ballpark of Fitness.” You know the ballpark — even the most conscientious of you have done time there. Close your eyes and pretend it’s 2020, on the edge of summer, when we thought the consequences of eating like life was a six-week BBQ could easily be addressed. I was way out in the Parking Lot of Fitness, heavier than I had been in five years. But better nutrition — and having most places open back up — at least got me back into the building and 10 pounds off of my goal weight. The seats aren’t far from the field, and I’m dreaming myself into the field of play. And these days, I hit the gym on Sunset Boulevard in LA with a small bottle of Care by Design’s full-spectrum CBD tincture — the peppermint 1:1 Max Drops. With 1,000 milligrams of both CBD and THC, it’s the strongest stuff legally available in California. With this, my cannabis fitness regimen is a living, breathing program. How I dose when working out with weed As a too-young teen cannabis consumer, I blew trees and trained for high school 5Ks. And there’s usually pot involved before I play a pick-up game. As I age, the infused gummies accompanying my hikes have become a dynamic mainstay. Still, much of the plant’s potential gifts to exercise were wasted on me in the past because of my overdoing it before working out. But, seven years ago, the era of legal weed opened up in the Pacific Northwest. That’s when and where I started to read the labels of dispensary cannabis products. That information transferred over to the gyms, yoga studios, and basketball courts I frequented from Portland to LA. And over the past seven years, I’ve…

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