How to take CBD?
If you’re reading this, you’re probably pretty knowledgeable about cannabidiol. But can you honestly, hand over heart, say you know everything there is to know about CBD? Of course not. When it comes to this cannabinoid, there’s always something new coming to light. However, instead of telling you about some new groundbreaking study or discovery, we’re going back to basics. Let’s discuss all the facts, including how to take CBD. What is CBD used for? CBD is gaining popularity due to its natural therapeutic properties that are believed to have the potential to help with a number of ailments and conditions, such as: Anxiety Chronic pain and inflammation Epilepsy Poor sleep Skin conditions With its meteoric rise in popularity and use, researchers are trying to learn more about CBD. However, there is not enough evidence to back up these health claims, and studies are ongoing. Until then, these claims are purely anecdotal. That being said, the sheer amount of claims made by people using it, along with the evidence from current and previous studies, shows promise. Anxiety Various animal studies suggest that CBD might be able to help with feelings of stress thanks to its antianxiety properties. These properties reduce the adverse effects that anxiety has on the body and mind. Most evidence from these studies shows that lower doses of CBD can alleviate symptoms of anxiety. However, higher doses had barely any effect. Research published in the Brazilian Journal of Psychiatry clearly illustrates this. In the study, 57 men were given CBD oil or a placebo before a public-speaking event. Researchers analysed the subjects’ anxiety levels by using a variety of measures, such as blood pressure, along with the Visual Analog Mood Scale (VAMS), which is a reliable test used to assess mood states. The men who took the oil reported…
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