Does Delta 8 Help with Restless Legs?

Does Delta 8 Help with Restless Legs?

Sleep disorders are a common problem around the world. The most frequent issues affecting sleep are insomnia, sleep apnea, and restless legs. Having trouble getting a good night’s sleep can result in daytime sleepiness, affecting your job and daily life. However, it can also lead to other potentially concerning health issues such as headaches, weight gain, and hormone imbalance. Anyone can have trouble sleeping occasionally, but if you experience issues frequently, it may be time to do something about it. While there are prescription medications available, there is also a more natural approach that may be just what you’re looking for.   What is Delta 8? Delta 8 is a naturally occurring cannabinoid that is found in small traces in cannabis (marijuana). Delta 8 is a mild form of THC. Unlike the strong Delta 9 THC, Delta 8 does not give you that euphoric high or buzz. It may cause a mild high, but this is reported as more of a feeling of relaxation. Although Delta 9 THC is illegal in many places due to its psychoactive side effects, Delta 8 is legal in most states. It is usually extracted from hemp, which is legal to farm across the United States. Delta 8 has been found to be a helpful supplement for several health conditions. While research into human consumption of cannabis is still relatively new, studies show that one of the conditions Delta 8 is helpful for is to calm restless legs and deliver a better night’s sleep. Is Delta 8 new? Nope! Delta 8 was discovered in the 1970’s so it’s been around for a while. It’s only becoming more popular nowadays because it was essentially legalized at the federal level with the passing of the 2018 Farm Bill. Delta 8 isn’t the only new hemp-derived cannabinoid that…

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