CBD and anxiety – everything you need to know

CBD and anxiety – everything you need to know
Cannabis Health News

Estimated reading time: 6 minutes CBD isn’t a cure-all or a magic fix, but it might help make things a little more bearable if you’re struggling with anxiety right now. If you are feeling anxious or on edge about everything going on in the world at the moment, you’re not alone. CBD isn’t going to magically fix everything, and we’re not here to profess that it will, but it might be a helpful tool to have to hand when it all feels too much. We’ve put together a definitive guide for anyone thinking about trying CBD to help with their anxiety. What actually is anxiety? Anxiety is one of the most common mental health conditions in the UK and it can have debilitating effects on a person’s daily life. It’s a natural reaction to stress that creates fear or an apprehensive feeling about what could go wrong. While anxiety can happen to everyone from time to time, some people struggle more than others. There are many different forms of anxiety including generalised anxiety disorder (GAD), social anxiety disorder (SAD), panic attacks or post-traumatic stress disorder (PTSD).  Each form of anxiety may have different symptoms but the most common include restlessness, a feeling of dread, difficulty concentrating and irritability. When it comes to panic attacks, a person may feel a sudden increase in cortisol and epinephrine which cause a fight or flight response. PTSD may cause nightmares, flashbacks or feelings of isolation.  People struggling with anxiety may remove themselves from situations where they feel these emotions the most such as social situations or work. It may also cause physical feelings such as dizziness, fast or irregular heartbeat, dry mouth, shortness of breath, stomach aches or excessive sweating. All of which can be exhausting. How does CBD work? CBD is thought to…

Excerpt only …
READ MORE BELOW
Source : CBD and anxiety – everything you need to know

reposted by Cannabis News World

This site uses Akismet to reduce spam. Learn how your comment data is processed.