What are the Performance Benefits of Working Out High?
Many associate the effects of cannabis with lethargy and a lack of motivation. Nope. You might be saying, “How is working out high a thing?” Well, it is, and for good reason. Many athletes consume cannabis mindfully to enhance their sporting performance. The benefits of cannabis extend far and wide. For athletes, these range from anti-inflammatory and pain-killing benefits to improved focus, recovery, and digestion, as well as increased enjoyment. With rampant doping across many elite sports, the public at large has an aversion to any artificial manipulation of performance. There’s little doubt that certain substances bring about monumental increases in the abilities of top athletes. Substances like EPO, testosterone, and growth hormone bring about transformation in endurance blood markers, strength, and muscular development. While cannabis doesn’t do any of this, it is a performance-enhancer in a different sense. And for those who aren’t professional athletes, and simply want to enjoy exercising more, cannabis may well be the performance enhancer that’s both ethical and safe. What Does Science Say About Working Out High? Most scientific studies haven’t found a direct correlation between cannabis consumption and enhanced sporting performance. A study, published in Drug and Alcohol Dependence (2013), investigated the effects of exercise on plasma THC levels. The study involved fifteen regular cannabis consumers who submitted a blood test before and after thirty-five minutes of moderate exercise on a stationary bike. Researchers found THC levels to be higher by an average of fifteen percent immediately after subjects exercised. From this “statistically…
Excerpt only …
READ MORE BELOW
Source : rxleaf
Link to original : What are the Performance Benefits of Working Out High?
reposted by Cannabis News World