Recipe: The Freshest Full-Spectrum Fruit Smoothie

Recipe: The Freshest Full-Spectrum Fruit Smoothie

With a combination of both hemp and cannabis oil, this smoothie offers the benefits and delights of both sides of our favorite flower. Double your pleasure, double your pain relief and — most importantly — double your fun! Not everyone loves the psychotropic effects of THC, but for those of you who do, this recipe is a party in a glass. This gluten-free, vegan smoothie can serve as a meal replacement or an in-between-meals snack. You can substitute kale for the spinach and peaches for the mango, but be warned that losing the mango means losing a considerable amount of the terpene myrcene, one of my personal favorites. PHOTO Bruce Wolf Serves 2 Ingredients 2 cups coconut or almond milk 1 ½ cups fresh spinach, rinsed 1 mango, peeled and cut in chunks ½ sliced frozen banana 1-2 tablespoons maple syrup 2 tablespoons hemp seeds 2 teaspoons hemp oil 2 teaspoons canna-coconut oil 1 tablespoon maple syrup ¼ cup hemp seeds Directions 1. Combine milk, spinach, mango, banana, maple syrup, hemp seeds, hemp oil and the optional canna-coconut oil in a blender and blend until smooth. 2. Place the remaining maple syrup on a small plate. On another small plate, spread out the hemp seeds. 3. Take the glasses and dip the rims in the maple syrup. Immediately dip the maple-syrup-coated rims in the hemp seeds. 4. Carefully pour the smoothie into a glass. Originally published in the print edition of Cannabis Now. LEARN MORE TELL US, have you ever used hemp…

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Source : cannabis now
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