5 Cannabis-Friendly Ways to Stay Fit & Healthy

5 Cannabis-Friendly Ways to Stay Fit & Healthy

As the coronavirus pandemic continues to alter our world’s state of normalcy, it’s important to keep in as good physical condition as possible. Even though it is a very stressful time, focusing on health and fitness can be a way to relieve that tension, and if cannabis is involved, it can be all the more enjoyable. We’re laying out a few ways that you can stay in shape while consuming our favorite plant. This list includes how to incorporate cannabis into your work-out routines, make healthier choices when satiating the munchies and there’s even a simple recipe you can easily try at home. Stay sane, stay safe and stay healthy.  PHOTO Pixabay 1. READ: All Strains for Awesome Gains Although many people use cannabis to relax and unwind after a busy day, you can also use it to enhance your workouts and decrease muscle soreness afterwards if it’s consumed in mindful moderation. It can fit into different types of workouts from cardio to weight training to yoga depending on your needs and help put you in the zone to do your best. PHOTO Bruce Wolf 2. READ: Recipe: Full Spectrum Fruit Smoothie This recipe is a sweet, refreshing spin on cannabis medicine that includes the healing properties of hemp. The combination of hemp and cannabis oil in this smoothie offers the benefits and delights of both sides of our favorite flower. Double your pleasure, double your pain relief and — most importantly — double your fun! PHOTO Gracie Malley 3. READ: Jessamyn Stanley’s Do’s and Don’ts…

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Source : cannabis now
Link to original : 5 Cannabis-Friendly Ways to Stay Fit & Healthy
reposted by Cannabis News World

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