An Expert’s Guide to Keeping a Cannabis Journal

An Expert’s Guide to Keeping a Cannabis Journal

How many times have you gone to a dispensary, picked out a strain you haven’t tried before, loved it and then swore (while you were super high) that you would try to remember it when you saw it on the menu again? Because dispensaries don’t always have the same products or strains available all the time, odds are good it’ll slip your mind once the buzz dies down. But when you keep a cannabis journal, you’ll take the time to write down what you like or don’t like. That means you won’t make the mistake of missing out on a forgotten favorite — or purchasing a dud strain or ineffective edibles for a second time. You can use your cannabis journal to help you discover, remember and keep track of your preferences, experiences and usage. It can help you uncover patterns that can help you improve symptoms, avoid products you don’t like or find effective or even figure out when the best time of day to consume is for you. Here’s how to incorporate journaling into your typical smoke sesh. Step One: Select Your Notebook It’s up to you if you want to go out and purchase your own notebook to use or if you want to look online for cannabis journals that are structured. If you have a specific way you’d like to use your journal, opt for something plain that you can customize with your own notes and topics of personal interest. We’d recommend reading a guide to bullet journaling if you’re…

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Source : cannabis now
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